• L U N C H • – sweet potato with mexican tuna mix Sweet potatoes are an ene…

• L U N C H • 🍠

– sweet potato with mexican tuna mix

Sweet potatoes are an energy rich carbohydrate food which means they give your little one a mini energy boost to fuel all their activities and development. Carbohydrate is the preferred fuel for the brain and during their first year their brains are growing rapidly!

Ingredients

Sweet potato (baked in the oven)
1/2 tin tuna
1 spring onion
4 cherry tomatoes chopped finely
Kidney beans (drained and rinsed)
Handful of sweetcorn
Avocado chopped finely
Mayonnaise
Squeeze of lemon juice
Sprinkle of oregano
Chedder cheese to top

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