• L U N C H • – quinoa and sweetcorn fritters Made with store cupboard / fr…

• L U N C H • 🌽

– quinoa and sweetcorn fritters

Made with store cupboard / freezer ingredients and easy to make. Great for baby-led weaning, toddlers and for lunch boxes

Ingredients

95g (1/2 cup) Quinoa
250ml (1 cup) piccolo veg stock
360g (2.5 cups) Frozen Sweetcorn
4 Spring Onions (Scallions / Green Onions), finely chopped
2 Eggs
70g (1/2 cup) Buckwheat flour (Can use all purpose / plain flour if you prefer)
1 tsp Baking powder
2 tbsp oil (for frying)

Method 👨‍🍳

Heat the piccolo vegetable stock in a pan. Once at the boil add the quinoa, reduce the heat to low, cover and simmer for 15 mins. Remove from the heat and allow to sit for 5 mins with the lid still on.

In a large mixing bowl add the sweetcorn and quinoa and stir to combine. (This will defrost the sweetcorn and cool down the quinoa).

Add the spring onion and the eggs and stir again.

Add the flour and baking powder and stir until combined.

Heat a little oil in a frying pan and add in a heaped tablespoon of the batter. Press down gently with a spatula and repeat until the frying pan is full.

Fry the fritters on a medium heat for approximately 3/4 minutes on each side, or until they are golden brown and cooked through.

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